Bang Bang Chicken Salad – Your Go-to Lunch Forever

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I’ve made a Bang Bang Salmon Salad with this sauce before, and it was so good that I had to try it with chicken. The sauce is creamy, spicy, and just the right amount of tangy—it’s the kind of sauce you want to put on everything. This Bang Bang Chicken Salad is just as delicious, with juicy marinated chicken and fresh veggies that make it a super satisfying meal. It’s easy to throw together, perfect for lunch or dinner, and honestly, you won’t even miss the salmon!

Let’s make a 15-minute meal.

What you’ll need:

For the Salad:

Chicken breast or tenderloin (cubed)
Lettuce (your favorite type, roughly chopped)
Cucumber (sliced)
Cilantro (a small handful, chopped)
Cherry tomatoes (halved)
Croutons (for some crunch)

For the Chicken Marinade:

Olive oil
Salt
Garlic powder
Paprika
Black pepper

For the Bang Bang Sauce:

1/4 cup Greek yogurt
2 tbsp yellow mustard
1 tbsp sriracha
2 tsp chili paste
2 tsp honey
1 tbsp whipping cream

Instructions

Marinate the Chicken:
Start by seasoning your chicken. In a small bowl, mix olive oil, salt, garlic powder, paprika, and black pepper. Coat the chicken evenly, making sure each piece gets a nice layer of flavor. Let the chicken marinate for about 5-10 minutes.
Cook the Chicken:
Heat a skillet over medium heat with a drizzle of oil. Cook the chicken for about 4-5 minutes on each side or until it’s fully cooked and has a nice golden crust..
Prepare the Salad:
While the chicken is cooking, prepare your salad base. Toss together the lettuce, cucumber, cherry tomatoes, cilantro, and croutons in a large bowl.
Make the Bang Bang Sauce:
In a separate bowl, whisk together the Greek yogurt, yellow mustard, sriracha, chili paste, honey, and whipping cream. Taste and adjust if you want more heat or sweetness. The sauce should be creamy, tangy, and with a bit of a kick.
Put It All Together:
Place the chicken on top of the salad. Drizzle generously with the bang bang sauce. Toss everything together, making sure the chicken and veggies are evenly coated. Garnish with black pepper.

Turn it into a wrap

If you need something quick and easy to eat on the go, turning this salad into a wrap is where it’s at. Just grab a tortilla—whole wheat, spinach, whatever you like—then load it up with the chicken, veggies, and that bang bang sauce. Fold it, roll it, and boom—you’ve got a portable, no-fuss meal that’s just as tasty as the salad but way easier to eat.

You can throw in extras like avocado, shredded carrots, or even a little cheese if you’re feeling fancy. The best part? You can make a few ahead of time, wrap them up, and stash them in the fridge for a quick grab-and-go lunch during the week. Simple, tasty, and super convenient!

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Not feeling the chicken?

You can easily switch it up with other proteins like shrimp, which works great with the bang bang sauce. If you’re going for a vegetarian option, tofu is a great choice—it soaks up all that flavor. Or, if you want something with a little crunch, crispy chickpeas are a fun twist that’ll give the salad some texture.

This sauce is super versatile, so feel free to experiment. You can swap in your favorite protein and still get that same delicious bang bang flavor. It’s one of those recipes that’s easy to customize.

This bang bang sauce is seriously the MVP

It’s not just great on salads—you can use it in all kinds of ways. Try it as a dip for veggies, fries, or even chicken nuggets if you’re feeling snacky. It also makes an awesome spread for sandwiches or wraps, giving them that extra kick of flavor.

Honestly, you might want to make a double batch because once you try it, you’ll probably want to drizzle it on everything. It’s one of those sauces that’s good for pretty much anything you’re craving.

So next time you want something quick and delicious, give this a try, especially the sauce—you won’t regret it!